It is my greatest vision to see women thriving and saying YES to their life from an empowered state of within their body + an empowered nervous system!

They achieve this by putting their body and their energy first, anchored into knowing herself by finally FEELING whole within herself.

She is becoming her greatest leader who boldly alchemizes her pain into gold…a legacy of living life to her fullest potential from within.

She is fully steeped in abundance, connection, freedom….a vision of how good life really gets to be when we reclaim our personal power

I help guide women back home to their innate power through Somatic transformation, Nervous system empowerment, breathwork, and subconscious healing within all of my containers! 

My training includes:

-Graduated with a Bachelor's Degree in Exercise Science

-Certified Personal Trainer + Sports Nutritionist

-Completed a 400 hour, 10 month Emotional Healing Life Coach Certification 

-Completed a 200 hour, 7 month Breathwork Facilitator Certification

-Certified Breathwork Facilitator through the Global Alliance Breathwork Alliance

-Mind Body Spirit Release Practitioner - Professional Level Certification

-Body=Brain Certification 

-***Currently in year 1 of the 3 year long Somatic Experiencing Training

Other trainings:

-Neuroscience of Changing Coaching Program

-Vagus Nerve Program

-ReBloom Nervous System training